INTENTIONAL LIVING | RE-CONNECT WITH YOUR TRUE SELF A One Day Healing Retreat for Womxn
Learn how to be true to your authentic self with this 1-day healing retreat led by Sabrina Martelli, social worker, energy healer, mom, motivational speaker and author. Embark on a transformative journey designed exclusively for womxn seeking respite from the demands of daily life. "Re-Connect with Your True Self" offers a nurturing space where you can explore effective strategies in taking back control in Living Life with Purpose!
CURRENTLY SOLD OUT! FILL OUT THE FORM BELOW TO BE PLACED ON A CANCELLATION LIST OR UPDATED ON FUTURE EVENTS
Date: Saturday, October 19th, 2024 Time: 9:30 am - 3:00 pm Location: St. Brigid's Villa, St. Ignatius Jesuit Centre, 5420 Hwy 6 North, Guelph, ON N1H 6J2 *Breaks will be provided along with snacks, coffee and tea in the morning and lunch at noon. About the Workshop: In the midst of life's demands, womxn often find themselves giving to everyone around them at the expense of their own wellness. Our expert-led workshop is designed to help you re-align with your mind, emotions, body, and spirit. You will learn practical tools in a supportive community for womxn who are navigating how to balance living life deliberately, joyfully, and on purpose. Through a combination of insightful discussions, rejuvenating activities, and powerful exercises, you'll enjoy a day of self-discovery, renewal and empowerment.
Retreat Highlights:
Mindfulness and Gratitude Techniques: Learn mindfulness practices and relaxation exercises to develop and nurture inner calm, harness the power of gratitude, and reconnection with your true self.
Learn Coping Skills for Dealing with Your Blockages: Receive guidance on identifying your blockages and learn new skills to help you achieve balance.
Goal Setting Exercises: Participate in activities that focus on identifying micro and macro goals and setting boundaries. Identify and commit to actionable steps.
Restorative Activities: Enjoy rejuvenating activities such as somatic exercises, guided meditations, and nature walks to reconnect with your inner self.
Community Support: Connect with like-minded womxn in a supportive and non-judgmental environment, fostering a sense of community and shared experience.
Why Attend? Invest in yourself and reclaim a sense of balance and well-being. This retreat is an opportunity to prioritize your mental and emotional health, equipping you with the tools to experience joy, achieve balance, and align with your authentic self.
Your Investment $249 **You will be provided with a receipt on the day of the event that you can claim for group therapy (please be sure to check with your insurance provider if you would like to take advantage of this option).**
Don't miss this chance to embark on a healing journey of growth, intentionality and inner connection with the life YOU want to create.
Currently SOLD OUT! Fill out the form below to be placed on a cancellation list or updated on future events.
Secure your spot today and gift yourself a day of self-care and transformation.
To register click the button below or contact us at [email protected]. We look forward to welcoming you to a day of empowerment and rejuvenation!
NOTE: AFTER CLICKING THE BUY NOW BUTTON, PLEASE CLICK THE OCTOBER 19TH CALENDAR DATE. YOU WILL THEN BE PROMPTED TO LOG IN OR CREATE A NEW ACCOUNT. NEXT YOU WILL BE PROMPTED TO MAKE YOUR PAYMENT AND WILL RECEIVE YOUR PAYMENT CONFIRMATION BY EMAIL.